First a little more about Sex and what happens in relationships after time goes by.
Do you find yourself asking these questions:
- Are you bored with your sex life?
- Do you love your partner but find you’re not interested in sex like you used to be?
If so, you’re just like most everyone else! So relax and give yourself some slack.
It doesn’t matter how old, young or skinny you are! The sexy guy with a hot blonde is just as bored or uninterested in sex as the married couple next door. Just recently, a good-looking successful guy said to me “Show me the hottest chick and I’ll show you a guy whose tired of fucking her.”
Why is this? Sexual desire starts with your spiritual centeredness. It requires emotional stability and physical health along with intellectual stimulation and of course the social skills! This is my recipe for success and my approach to sexual wellness. You’ll find more about this in my publications, but in the meantime what can you do TODAY to make a difference?
For the best sex, major health issues such as stress, obesity and diseases should be addressed! Luckily, you don’t have to wait to lose 15lbs to stir up your sex life! For the quickest and most obvious change follow the rule and recipe below to get things started! I coached one woman who was six-months pregnant with a third child in a lifeless 10-year marriage to do this. She called me at the end of a week a new woman! Not only did she “…not have any idea what having sex every day could do for her – but what it did for HIM!” He was like a new man and they felt like they did when they first met!
Spicy Sex Tip # 1
#1 RULE
Do something sexual or physical with your partner EVERY DAY – even if you don’t want to!
WEEKLY SEX RECIPE
WOMEN – have sex with your partner every day and watch how your mate responds!
MEN – flatter, hug and make-out with your mate like they are the most special and watch how they respond!
Here are some fun things you can also try:
1. Cook your partner an aphrodisiac meal (The SexKitchen(c)) and not only serve it naked but eat naked! Your mate may want to eat you before dinner! Make sure you have strawberries and whip cream for dessert and make their stomach your plate!
2. Unexpectedly grab your partner and tell them how hot they are. Then make out with them then walk away!
3. Call or text your partner and ask them if they feel like “talking dirty” then talk dirty!
4. Have a quickie with your partner ten minutes before the dinner guests arrive!
5. Do some type of physical activity together – walk, hike, jog, workout or fly a kite!
6. Get very sexually coy in public or at a party. Lean your breasts into your partner and whisper erotic things. Discretely touch their inner thigh under a table or another errogenous spot. Continue to entice them sexually while you mingle and wink at them across the room! Then take them home and do everything you told them you wanted to do!
7. Leave love notes around the house, in pockets or lunch boxes appreciating your lover.
8. Give your partner a full on body massage without being asked.
9. Do it somewhere you’ve never done it – outside, a bathroom, empty rooms or the car!
10. Wake your man up with oral sex - it works like a charm!
Even when you don’t feel like doing it – do it anyway! Your body will love you! Bottom line – it starts with you! Your sense of self and spiritual centeredness will determine how your sex life goes. If you’re shut down then chances are you’re shut down elsewhere. Is something missing in your life or partnership? Trust? Passion? Friendship? Is the stress from your job so intense you have to escape and you escape your love life too? You get to say how it goes! You can start by working on the circumstance or you can start with a little passion. Not only is this more fun, it may just give you just the energy you need for everything!

